Which of the following prepares one for other sports?
- A. Athletics
- B. Physical exercise
- C. Gymnastics
- D. Play
Excessive body weight due to fat is called
- A. Kwaahiokor
- B. Kyphosis
- C. Lordosis
- D. obesity
During physical exercise, the body requires more supply of
- A. Carbon monoxide
- B. Hydrogen
- C. Carbon dioxide
- D. Oxygen
Which of these exercises is good for strengthening the abdominal muscle?
- A. Cartwheel
- B. Press-up
- C. Pull-up
- D. Sit up
Which of these is not true about a warm up exercise? It
- A. Improves performance
- B. Increases muscular contraction
- C. Reduces blood circulation
- D. Reduces incidence of injury
The air we breathe in during physical activities is called
- A. Ammonia
- B. Carbon dioxide
- C. Oxygen
- D. Nitrogen
Which of the following aspects is concerned with the development of the muscles of the legs, arms and abdomen?
- A. Emotional
- B. Mental
- C. Physical
- D. Psychological
The following are causes of postural defects except
- A. Accident
- B. Diseases
- C. Emotion
- D. Illness
Which of the following diseases does regular exercise correct?
- A. Goiter
- B. Kwashiokor
- C. Obesity
- D. Pellagra
The physical fitness component that is necessary for a high jumper is
- A. agility
- B. balance
- C. endurance
- D. flexibility
The world cup is usually organized by which of the following bodies?
- A. Confederation of African Football
- B. European Union Football Association
- C. Federation of International Football Association
- D. Nigeria Football Association
Desirable health practices include the following except
- A. Adequate diet
- B. Freedom from drugs
- C. Immunization
- D. Self-medication
Which of the following is not a manipulative movement?
- A. Catching
- B. Heading
- C. Laughing
- D. Striking
The objectives of physical education include the following except ……….. development
- A. Emotional
- B. Mental
- C. Motor skills
- D. Philosophical
The following are components of physical fitness except
- A. Agility
- B. Balance
- C. Endurance
- D. Stability
Insufficient warm-up activities may result to
- A. Anaemia
- B. Convulsion
- C. Nausea
- D. Strain
Which of the following is not a postural defect?
- A. Endomorph
- B. Flatfoot
- C. Kyphosis
- D. Lordosis
Which of the following does not assist in detecting drug addict?
- A. Neglect of appearance
- B. possession of drugs
- C. Spirit of sportsmanship
- D. Stealing and borrowing of money
The classes of food that protects the body from diseases is called
- A. Carbohydrates
- B. fats and oil
- C. proteins
- D. vitamins
Deficiency in vitamin C in the body leads to
- A. Anaemia
- B. diarrhea
- C. goiter
- D. scurvy