The physical fitness component that is necessary for a high jumper is

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Physical Education JAMB 2022

The physical fitness component that is necessary for a high jumper is

  • agility
  • balance
  • endurance
  • flexibility checkmark

The correct answer is: D

Explanation

The stronger and more flexible a high jumper muscles are in the legs, hips, shoulders and arms, the better their jumps will be.

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