What is an example of a recreational activity that promotes mindfulness and relaxation?

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Physical Education JAMB 2024

What is an example of a recreational activity that promotes mindfulness and relaxation?

  • Archery
  • Ziplining
  • Yoga checkmark
  • Skiing

The correct answer is: C

Explanation

Yoga is an example of a recreational activity that promotes mindfulness, relaxation, and physical well-being through various poses and breathing exercises.

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