Which nutrient class is essential for maintaining healthy vision, skin, and mucous membranes?

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Physical Education JAMB 2024

Which nutrient class is essential for maintaining healthy vision, skin, and mucous membranes?

  • Minerals
  • Vitamins checkmark
  • Proteins
  • Fats

The correct answer is: B

Explanation

Vitamins such as vitamin A are essential for maintaining healthy vision, skin, and mucous membranes, supporting immune function and overall health.

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